With the seasons changing and the temperatures rising, this is a great time of year to get in the habit of making some healthy and delicious smoothies. The great thing about smoothies is that you can put anything you want in them, and leave out things that you don't like.
It is important, however, to watch the sugar content of some smoothies that you are expecting to be beneficial for your health, because if they have too much sugar they can cause your blood sugar level to quickly rise and then plummet. Here are some great tips and tricks for making some healthy smoothies and other healthy meals in your blender this summer.
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About UsHi Im Veronica. Im a mum of two. Living in the UK. I absolutely love dressing my kids up in stylish little outfits and showing them off around town. When I'm not running around town with my kids, I'm shopping or designing my flat or someone else's. Part time interior designer and self appointed home decor expert. ArchivesCategories |